A lot of people have disturbed minds. Sometimes it can be a result of being in a bad situation or experiencing some traumatic event; sometimes, it can just be a result of how our brains are wired.
Like most people, you have a friend or family member who is mentally disturbed. They may be struggling with depression, anxiety, bipolar disorder, schizophrenia, or another condition.
The thing is, it’s not easy to know what to say to someone with a mental health condition. You don’t want to say the wrong thing and make them feel worse. But at the same time, you want to be there for them and help in any way you can.
That is why I have compiled this amazing list of motivational quotes for disturbed minds that you can use to inspire yourself or your loved ones with disturbed minds.
Motivational Quotes for Disturbed Mind
When you’re down, remember: The sun will come out tomorrow. Your life is so much better than your darkest thoughts. You’d be surprised how far a little faith and courage can take you. You are loved and appreciated by so many people in your life.
1. When your mind is disturbed, it’s up to you to set it straight. Stay strong and focus on what’s important.
2. We will never lose our minds. We are the makers of our realities. You have the power to change your life, and you can change your world. Make the choice today
3. You are enough. You are loved. You can do this
4. You can’t control how you feel, but you can control how you think about it.
5. It’s not easy being different. But it is even harder to be the same and still look like you’re happy.
6. You may not realize it, but you are incredibly powerful. You have the power to change your world and make a difference in the life of others.
7. Life is full of choices and decisions. Life is a journey, not a destination. So make your choice, go forward in life and know that you are never alone.
8. You are not just who you were yesterday. The key to changing your life is starting with a better today.
9. You are not a victim; you are not broken. You are robust, resilient, and beautiful.
10. You’re not alone. You have your own unique story to tell, and it will be a good one. Keep pushing forward, no matter what.
11. Don’t let your mind be disturbed by things that don’t matter. Be happy with what you have, no matter what it is!
12. When you put your rubbish in the bin, remember that the world is full of beautiful things, even if they sometimes don’t seem like it. And when you feel down and confused, remember that life is a struggle, but try not to give up hope.
13. Never stop looking for ways to grow, conquer your fears and live the life you’ve imagined.
14. To be a successful person, you must first be a successful person. You have to give up on the things that aren’t working and keep moving forward.
15. You can’t always control what happens to you, but you can control how you react.
16. It’s okay to be a little sad. It’s okay not to be okay today. But remember, no matter what life throws your way—there’s always tomorrow.
17. Goal setting is a process, not an event. It’s hard to start, but it can be easy once you do.
18. You are the most beautiful person I have ever seen. You are more than what you see.
19. Don’t let your mind keep you from the life you want. Take control of it.
20. The mind is a powerful thing. It can be used for good or evil but cannot be stopped. Change your thoughts, and your life will change too
21. Don’t be afraid to fail. It will make you stronger. Don’t let your fears get the best of you. You need to take life risks, find courage, and always believe in yourself!
22. You are the only one who is responsible for your happiness.
23. Keep going. Believe in yourself. And don’t give up on your dreams, even when you are afraid of the future.
24. Don’t take life for granted. It’s what happens while you are making other plans that matter.
25. You are not your mind. Your mind is a tool in your hands, and you are the master of that tool.
26. We are what we think. All thoughts generate a corresponding emotional pattern. What you focus your attention on grows!
27. You are the only one who can make your life great. Start by making yourself one heck of a person.
28. Remember, you’re not alone. Everyone has to go through the same things you do. No one is perfect, and everyone will make mistakes, but with hard work, patience and time, you’ll finally get there.
29. You have the power to conquer your inner demons. Don’t let them control you.
30. You can’t control everything, but you can choose how to react. Choose to be strong.
31. Life is a constant struggle to live one day at a time, but you can choose how you spend your time. Always remember that life is waiting for you on the other side of every obstacle you face.
32. Don’t be afraid to look for the best in yourself. The good things are there waiting for you.
33. Developing resilience is a lifelong process, but it’s not one that you can’t learn. Don’t let your mind keep you down!
34. Life is about finding meaning daily, not giving up on yourself, and accepting your mistakes.
35. Your past does not define you. You are defined by the choices you make at this moment.
36. Don’t let anyone tell you who you are. Your self-esteem is a choice, and it’s time to make it!
37. Mental health is a state of well-being. It is not a problem to be solved.
38. One of the most important things you can do for yourself is to reach out and talk to someone.
39. You are capable of so much more than you think. Believe in yourself, belief in your dreams and goals, and believe that there is a better version of you waiting for you in the future.
40. Fear is the mind-killer. But bravery is the heart-explorer.
41. Don’t give up on the things that matter because life is full of growth opportunities.
42. We are not defined by the people we love. We are defined by how hard we try to love them.
43. Your mind is like a parachute; it only works when it’s open.
44. You don’t know what you’re capable of until you start doing it.
45. Nothing is impossible. If you set your mind to it, you can achieve whatever you desire.
46. You are not alone in your struggle. So many people with similar problems have overcome them and made the world a better place.
47. It is your mind that is the problem. It is your mind that needs to be fixed.
48. You are the only person who can make you happy, so be true to yourself and be satisfied.
49. keep shining. Your light is strong enough to reach anyone who wants to see it.
50. You can’t be what you want to be until you have the inner strength to become it.
51. The only way to make a difference in the world is first to change yourself.
52. It’s easy to be obsessed with the things that are supposed to be important in life. But sometimes, focusing on the little things that matter most is more productive.
53. Don’t be afraid to fail. Everyone fails at something. The difference is the people who keep trying to succeed in the long run.
54. Stir up your spirit, lift yourself and learn to be strong.
55. There is no normal. Challenge your perceptions of what is possible and push forward.
56. Don’t be afraid to go out there because the world is your oyster.
57. Success is the ability to go from one failure to another with no loss of enthusiasm.
58. No matter your life situation, you’re not alone. Everyone else has a story, too. Fight for your happiness—because that’s the only thing that will make you feel worthwhile.
59. Your mind is a precious thing, don’t let it be disturbed by the wrong people.
60. It doesn’t matter what other people think about you. You can create your reality, one that’s better than any other person could imagine. So stop living alone, and start living like you’re the best version of yourself.
61. You should never forget that you’re beautiful, even when you look in the mirror and don’t like what you see.
62. Always remember that you are never alone because someone is thinking about you somewhere.
63. You are the writer of your own story. The more you tell yourself that you can achieve anything, the more likely it will happen.
64. There’s a battle in your mind, but you’re not fighting it. You’re inviting it to take over.
65. Nothing is wrong with anything you feel; if you don’t act on it, there’s no reason to be afraid.
66. Things don’t change unless you do. Don’t let your fears stop you from trying new things because, with a little push, you’ll be surprised at what you can accomplish when you’re not afraid of failure.
67. The only way to overcome mental illness is to reach out and talk to someone who understands.
68. There are a million ways to help someone, but there’s only one way to change them.
69. You’re not alone. You are stronger than you know. You are beautiful. You are blessed. You have a purpose.
70. We aren’t born depressed. We are made that way by the thoughts we think, the words we speak and by our actions.
71. When you’re down and out, remember that no one can stop you from reaching for the stars.
72. You’ve always got something to learn. You’ve always got one more thing you can do. You can never be finished because the next challenge is the best.
73. You can’t stop the waves but can learn to surf.
74. Your mind is the only thing that limits your freedom.
75. Get back in charge of your life—you only get one shot at it. Do what makes you happy, do the things that make you smile, and make sure those things are always infused with good service, great food, and an unshakeable belief in the power of humanity.
76. Your mind is like a garden. Plant good seeds and water them daily.
77. You should never let someone else’s story define you. You have the power to change the story of your life.
78. It’s okay not to be okay. It’s okay to have a tough time. You are not alone.
79. Remember, your mind is a powerful tool. It can be used for good or evil. It’s up to you!
80. The mind is a powerful tool. It can heal your body. It can make you rich or poor, and it can make you happy or sad. Don’t let anyone take control of your mind.
81. When you’re stressed out and scared, remember it’s only as bad as it makes you feel. There will always be an even better way of looking at something.
82. It’s not enough to think positive thoughts. You have actually to do something about it.
83. Nothing is impossible. If you want something, anything is possible.
84. You are only limited by the amount of time and effort you put into [doing] something.
85. Nothing worth having comes without a struggle.
86. With every obstacle you encounter, think of it as an opportunity to learn more about yourself.
87. It’s not about how far you fall but how high you bounce back.
88. Whatever your mind can conceive and believe, it can achieve.
89. When you focus on the things you can change and not the things you cannot, you’re always moving forward.
I hope you found these motivational quotes for disturbed mind helpful. If you know someone weak mentally, now is the time to send them these quotes above.
